Organic Smoky Split Pea Soup

by Local Soup Girl

  • Organic Smoky Split Pea Soup

Boasting the smoky and fragrant flavours of smoked paprika, oregano and chipotle, this soup is Southwestern smokin’! Contains certified organic split peas and rice.

Ingredients: Organic yellow split peas, organic black rice, spices, herbs, onion, garlic, paprika, mustard powder, organic sea salt.

  • Directions: Combine jar’s contents and 8 cups of water in a soup pot. Bring to a boil, then cover, reduce heat and simmer on medium-low for just over an hour, or until peas are tender.

    Tasty Tips: Once the soup is finished cooking, add in some roasted, diced potatoes and garnish with sliced avocado and fresh cilantro.

    Nutrition Facts per 1 cup (250ml): Calories 130, Fat 0.55g (1%), Saturated Fat 0.01g + Trans Fat 0g (0%), Cholesterol 0mg, Sodium 435mg (18%), Carbohydrate 24g (8%), Fibre 8.4g (34%), Sugars 2.6g, Protein 8.4g, Vit A (10%), Vit C (2%), Calcium (2%), Iron (9%). % = % Daily Value