UnDiet is a fabulous, practical, and modern guide to true health. This book is ideal for those seeking plant-based, health promoting (and gluten-free to boot) way of living offering a very accessible path to health. UnDiet offers a simple, attainable, and most importantly, maintainable approach to living life well. Through the book, readers are guided toward optimal gluten-free health by incorporating simple lifestyle modifications. Information is explained with refreshing clarity and vibrant passion, making it easy to follow ideas right off the book’s brightly designed pages into everyday life. Includes a plan for an 8-week transformation and more than 35 delicious gluten-free, plant-based recipes.