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8.18, 8.25 Thursday Morning Movement and Mindfulness Series

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$30.00
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DESCRIPTION
Rachel couples her high energy vibe and love of making people smile with her integrative understanding of anatomy and movement. Her classes focus on mindfulness and alignment and are inspired by functional movement, yoga and other modalities.

 

Her love of health, wellness, beauty and movement are what inspires her to build a collaborative community with The Detox Market this summer. We honour our bodies by moving them, self-love is a practice not a destination. We look forward to sweating with you!

When: August 11, 18, 25
Time: 10:30am
Location: Muskoka Pop-Up at 2 James Bartleman Way, Unit 10 Port Carling, ON P0B 1J0
Ticket Price: $30/person
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