For those nights when you just know you aren’t going to be able to turn your beautiful brain off and get to sleep, so you can get up and accomplish all the amazing things you need to the next day. Fall asleep sooner, enjoy better quality sleep, and wake up reaping the benefits of a good night’s sleep. (Like going to yoga!) -Meatonin-free -With three trusted natural ingredients for relaxation -Traditionally used in herbal medicine as a sleep aid in cases of insomnia due to mental stress -Helps to temporarily promote relaxation and mood balance