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Rhea Mehta, PhD is a doctor of toxicology and nutritional sciences, an optimal living coach and self-care activist based in Toronto. In 2013 Dr. Rhea founded Living Rhea, a health optimization consultancy and movement with a mission to empower changemakers to unlock their healthiest potential. A contributor to the Huffington Post and Mind Body Green, Dr. Rhea speaks internationally on topics such as healthy routine building, nutrition hacks to boost productivity and performance, and her personal story of conquering chronic disease and stepping into health leadership. She's also the founder of Global Smoothie Day (Oct 3), a movement to inspire health ownership and advocacy, and the co-founder of Camp Reset, an adult summer camp and digital detox. Learn more at livingrhea.com